At Empowered Liberation, therapy is a space to unlearn survival, remember rest, and reclaim joy.

This is decolonizing, trauma-informed therapy. Rooted in love, community, and your body's wisdom.
We welcome:
This is a safe space to rest from survival and come home to yourself.

Explore your story and reclaim your softness. Individual therapy provides a safe, compassionate space to process trauma, navigate anxiety, and remember rest.

Coaching is forward-focused partnership designed to help you turn self-awareness into purposeful action. Together, we'll clarify your goals, navigate obstacles, and create a clear path towards a life that feels aligned and fulfilling.
Relearn connection, communication, and safety in your relationships.

Healing intergenerational patterns and creating space for belonging.

Designed for helping professionals, this group explores the impact of vicarious trauma through a somatic, trauma-informed lens. We’ll process the weight of the work, understand its effects on the nervous system, and build sustainable practices for resilience and renewed purpose.

A space for clinicians dedicated to decolonizing therapy. This group goes beyond case consultation to examine how our work intersects with systemic oppression, anti-racism, and an anti-carceral approach. We focus on collective accountability, shared resources, and sustaining ourselves in liberatory practice.

Clinical and peer supervision is a shared space for growth, reflection, and sustaining liberatory practice. Together with LLMSWs and fellow clinicians, we deepen skills, navigate the complexities of the work, and show up with authenticity, accountability, and collective care—far beyond basic case review.

Uzma Anwar, LMSW
Liberatory, trauma-informed therapy for collective healing.
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