About Our Practice
Empowered Liberation is an intentionally designed, welcoming container that is deeply rooted in love and compassionate healing. This is a safe and brave space for all, where your whole, authentic self is not only welcomed, but celebrated.
How We Practice Liberation
Honoring Survival Wisdom
We honor the deep wisdom of your survival responses, viewing them not as symptoms to be eliminated, but as profound adaptations to be approached with curiosity and compassion.
Collaboration & Trust
We believe that you are the expert of your own life, and together with our clinical expertise, we can build solutions.
Liberation in Action
Empowered Liberation practices from an unapologetically radical, leftist, decolonizing, anti-capitalist and anti-racist framework, believing that true healing must actively dismantle oppressive systems. To ensure that care is accessible to all, we offer sliding-scale fees for sessions and are happy to work with you. If finances are a barrier, please reach out.
Our Approach
At Empowered Liberation, we believe that healing happens when you feel seen, safe, and free to be yourself.
Our work is built on love, care, and fairness for everyone.
We know that life can be hard because of the systems we live in. We stand against racism, oppression, and harm—and we work toward a world where everyone can heal and belong. Money should never stop someone from getting help, so we offer a sliding scale to make therapy more affordable.
Our therapy is gentle, curious, and trauma-informed. We help with things like trauma, anxiety, family conflict, and mood changes. We understand that your coping and survival skills are not wrong—they are signs of your strength. Together, we learn from them and find new, kinder ways to care for yourself.
This is a safe and welcoming space for individuals, couples, families, and healers. You are the expert on your own life. We bring tools, knowledge, and compassion to walk beside you as we build healing solutions together.
Our goal is not to “fix” you, but to help you remember your wholeness, make choices that match your values, and live with more peace, joy, and freedom.
Begin Where
You Are
"Healing begins with presence. If you're curious, tender, or unsure — that's okay. Let's take one small step together."
Empowered Liberation
Uzma Anwar, LMSW
Liberatory, trauma-informed therapy for collective healing.
Contact
Copyright © 2025 Empowered Liberation Therapy. All rights reserved. Powered By TGS.